Books
(NEW) Without a Mask. Discovering your Authentic Self
O books, UK 2011
Who is behind the mask that we have learnt to wear in order to survive and function in the world? Who are we really, behind familial and social conditioning? Is it possible to be spontaneous and authentic, or is it just an infantile desire to leave behind along with our dreams? This book tackles these themes and offers understanding and techniques for recognising our authentic Self, helping us to realise that behind the personality mask there is a mysterious universe, an ocean of potentiality, and that is our true nature. When we begin to fully understand, the command “know yourself” will no longer just be the preserve of philosophers and mystics, but will offer us the opportunity to ask the right questions, those that enable us to lift the veil that hides our true face and find peace and fulfilment.
Buy on www.o-books.com using this link http://www.o-books.com/books/without-a-mask
or on www.amazon.com using this link http://www.amazon.com/Without-Mask-Discovering-Your-Authentic/dp/184694533X/ref=sr_1_1?ie=UTF8&qid=1327383833&sr=8-1
Freedom to be yourself. Mastering the Inner Judge
IBI Publications, Australia 2007
Inner judge, superego, barking dog are some of the different names for that presence that judges and evaluates every aspect of our inner and outer experience. The judgment is so fundamental to the way we function that we not only take it for granted, but accept it even when it is the cause of great suffering, misunderstanding and conflict.
Many traditions take this presence to be one of the greatest obstacles on the spiritual path and in the endeavour of personal realisation.
In Freedom to be Yourself, Avikal E. Costantino uses his more than thirty years experience of psychological and spiritual seeking to unravel the way this judge works and to show how it limits personal growth, sexuality, affective and work relationships, as well as any original expression of our potential. He provides exercises and inquiry to recognise the presence of the judge in daily life and to begin the concrete transformation in our capacity of loving, creativity and individuality.
Buy on www.amazon.com using this link http://www.amazon.com/Freedom-be-Yourself-Avikal-Costantino/dp/064647748X/ref=sr_1_3?ie=UTF8&qid=1327384559&sr=8-3
Überleben oder Leben: Vom Umgang mit dem inneren Kritiker in schwierigen Zeiten
Innenwelt Verlag, Germany 2009
Buy on www.amazon.de or www.innenwelt-verlag.de
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